Women in Business

Amy Galvin

Free Yourself to Be Your Best Self

How I practiced letting go of the expectations placed on me by society, the media, family, friends, etc. to live life the way I desire.

Amy Galvin

Career Moms: How The Fair Play Method Helps You Have Your WFH Boundaries Respected

Are you a working mother experiencing a feeling of victimhood because your WFH boundaries are not being respected? Read on.

Amy Galvin

Accountability is the Key to Hitting Your 2021 Goals

If you set goals for this year, how is your progress going? It's normal if you've fallen off the motivation wagon. You achieve goals...

Amy Galvin

Doing Versus Being

I want to talk about the concept of doing versus being. We live in a culture of extreme productivity. We are such an achievement-driven...

Amy Galvin

Discipline is the Key to Hitting Your 2021 Goals

Motivation is at an all-time high when anyone first starts to go after their goals, but how do you stay committed when your motivation dips?

Amy Galvin

Two Tips for Maintaining a Morning Routine

A morning routine takes experimentation and practice. This is especially true if you are not someone who hops out of bed in the morning.