Spiritual & Inspirational

My Quest for Creativity

Why creating time and space for creativity is so important, especially in these “unprecedented” times.

Are You at the Top of Your Holiday List?

The holidays are upon us! Find out how to be more intentional about your holiday celebrations this year.

My Essential Mindset Shifts to Rebalance Your Life as a Working Mother

We have deeply internalized messages about a woman’s role within her family. As a first step towards bringing more equity into your home,...

Doing Versus Being

I want to talk about the concept of doing versus being. We live in a culture of extreme productivity. We are such an achievement-driven...

Start Getting Clear on What You Want Out of Life

It's time to start dreaming about your ideal life so you can get really clear about what you want it to be like.

Create a Joy List

Would you like to experience more joy? Here is an exercise to bring more joy into your life.