• Amy Galvin

Discipline is the Key to Hitting Your 2021 Goals

Updated: Jan 16

I've been leading many goal-setting sessions to help my coaching clients lay the groundwork for what they want to achieve in 2021.


Motivation is at an all-time high when anyone first starts to go after their goals, but how do you stay committed when your motivation dips?


Discipline.


Motivation will come and go, but being disciplined is the key to hitting goals.


It's easy to make excuses and give up, especially on the days when you're "not feeling it." Being disciplined about achieving goals looks like choosing to commit to, and stick with your plans, even on the days when you lack motivation.


When you have discipline, you don't need to rely on motivation.


It's also important to know "your why" behind the goal. When you remember why you want to achieve the goal it will help relight the spark.


Could you use some support in creating goals? Schedule a complimentary coaching session with me and let me help you lay the ground-work.


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