Claim Your
Personal Freedom
Balance Your Life as a Career Mom
A coaching experience to create support in your life as a parent and a professional.
You desire a more empowered career mom experience.
You want to be the best mom, and it’s important for you to have a career. In addition to your workday, you have a second shift. You’re responsible for keeping everything at home running while working full-time. You may consider leaving the workforce altogether because it’s become too much. You’ve been holding it together as best you can for a really long time (in fact, you make it look easy). Your family loves their super mom; however, you are constantly exhausted, stretched way too thin, and have no time for yourself. In your heart, you know there has to be a more empowering way to experience working motherhood.
You wish your partner would be more supportive and helpful.
You know your husband loves you and the kids. He works so hard to provide for all of you. Still, you feel resentful and frustrated towards him because you work hard too, and you’re the one who shoulders the majority of the workload at home, not him. He wants to be a caring and supportive partner. You want him to be helpful all on his own. You don’t want to tell him what to do, and you don’t know how to ask for help without feeling like you’re nagging or failing. You deeply desire to shift the inequities in your home and create a more loving relationship with your partner.
You seek guidance on how to integrate your professional and personal lives.
You need more flexibility from your manager and company because there are too many demands on mothers in a post-pandemic world. You are tired of hiding your motherhood from your boss and are ready to be your whole, authentic self at work. Having this freedom will ease your stress, help you feel more supported, and ultimately translate into more enjoyment in your work.
You’re ready to transform your family.
You want to set an example for your children of what a modern mom, marriage, and household looks like and break the cycle of imbalance for the next generation. You are ready to feel supported, empowered, and free to be your best self.
Schedule a 30-minute discovery call—it's free!
The Results You Can Expect
Feel Appreciated and Valued.
You do a whole lot for other people. Often it feels like nobody says thank you or even notices and you feel underappreciated. Know that I see you and through our work, you will feel affirmed, known, and validated. When we start working together, your family will see it, too.
Be Lighter and Freer.
At work and at home, everyone relies on you to get the job done. That’s a heavy weight to carry. You'll be empowered to shed the obligation and expectation.
Rediscover Yourself.
It’s common to lose yourself after you have kids. You’re more than someone’s wife or mother. You’re someone special. Together, we’ll explore who that is and ways to nurture her.
Be Confident You Have a Supportive System in Place.
No more invisible workload! You'll learn a game-changing system and rebalance your domestic responsibilities.
Delight in the Time You’ve Reclaimed.
How often are you putting everyone else first? You'll identify where boundaries feel needed in your life and learn methods for creating more space and time for you!
Choose Your Support Experience
This program supports you through 3 cycles of transformation. You can begin with cycle 1 and see what shifts, or you can commit to all 3 cycles because you feel ready.
Each cycle is 6 sessions over 3 months.
Cycle 1: Clarify
In this cycle, you will create self-awareness around your feelings, wants, and needs as a career mom. We'll do a deep examination of your values, beliefs, and your identity as it relates to motherhood. You'll explore what's working and what's not in your work-life, household management, and communication with your partner. This is a safe space and a time for you to share your true concerns. You'll identify the parts of your life ready for a transformation.
Cycle 2: Create
In this next cycle, you begin to create change by cultivating your true vision of your personal and professional life. You will also claim your true desires for yourself, your relationship with your partner, and your family. Doing this work creates the possibility to experience shifts in yourself, your family, and professionally that align with your vision.
Choose Your Career Mom
Support Experience
This program supports you through three cycles of transformation.
Begin with Cycle One and see what shifts, or commit to all three cycles because you feel ready.
Each cycle is 6 sessions over 3 months.
Cycle One: Clarify
In this cycle, you will create self-awareness around your feelings, wants, and needs as a career mom. We'll do a deep examination of your values, beliefs, and your identity as it relates to motherhood. You'll explore what's working and what's not in your work-life, household management, and communication with your partner. This is a safe space and a time for you to share your true concerns. You'll identify the parts of your life ready for a transformation.
Cycle Two: Create
In this next cycle, you begin to create change by cultivating your true vision of your personal and professional life. You will also claim your true desires for yourself, your relationship with your partner, and your family. Doing this work creates the possibility to experience shifts in yourself, your family, and professionally that align with your vision.
Cycle Three: Co-Create
In the final cycle, you will learn the Fair Play Method. During this time, you'll be supported with hands-on strategies to help you communicate effectively, lighten your load and bring more harmony to your home. You'll be ready to invite your partner to the table in a way that is playful, has a purpose, and offers the potential for you both to feel heard and valued.
All the Services You'll Receive:
2 Coaching Sessions Per Month
In our sessions, you receive both guidance and practical strategies customized for your unique journey. The beauty of private coaching is I listen deeply and meet you where you are.
Post-Session Action Plans
After each session, you receive a written plan from me summarizing the breakthroughs and aha moments of our session, activities you’ll do to work towards your personal desires, plus resources to support you to be in action.
Resources & Activities
I'll share customized resources and activities, plus ongoing practices that compliment your unique family dynamic. You'll also receive a copy of The Fair Play Book and The Fair Play Deck.
Support Between Sessions
Between sessions you may want to celebrate a success, get my feedback on something, or just know you are supported. I’m always available to you for quick motivating check-ins!
Access to My Network
My network is filled with career moms just like you! Through my online community, virtual and in-person events, you’ll get to meet inspiring women who can offer additional support, camaraderie, and fun.
All of this for $1500*
Paid in full* (a payment plan is available)
Book a FREE Intro Session
Start with a free hour-long introductory coaching session. A bonus session with zero commitment to the program.
Prepare for Cycle One
Once you've committed to the program and signed your client agreement, you'll take a pre-coaching survey, conduct a values assessment, and book your first of six sessions.
Step 2
Cycle One Completes
After Cycle One, you'll take a post-coaching assessment to see what has shifted for you. You'll also determine if you'd like to continue on to Cycle Two.
Step 3
Step 1
Hi! I'm Amy Galvin
I'm a women’s empowerment & career mom coach passionate about helping ambitious working mothers rebalance their life and claim their personal freedom. I’m dedicated to helping women break cycles so they can live a life that feels more manageable, more fulfilling, and more aligned with who they are personally and professionally.
I believe when women achieve more equity at home, the support and balance they experience spread to other areas of their life, and they become liberated in their motherhood. When a woman defies social norms and expectations of what being a wife, mother, and woman means, they rebalance their life and deepen their relationship with themselves and their family. When a mom gets liberated, her life completely transforms, and her whole family thrives.
Ready to transform your life? Contact me to schedule a discovery call and take the first step to your liberation. Together, we’ll walk the path to rebalancing your life and claiming your freedom.
FAQ
Do I have to do all three cycles?
Nope! Start with Cycle One and if that feels like enough there is no obligation to continue. Some clients like to do Cycle One and put some space between the next cycle. If and when you're ready, we'll move on to the next cycle.
How much does each cycle cost?
At this time, each cycle is $1500 (includes 6 coaching sessions and all resources & activities). Committing to all three cycles at once will lock in the current rate of $1500 per cycle, and you'll have up to a year (from the start of your agreement) to finish all three cycles. If you purchase each cycle individually, a price increase may occur between commitments.
Can I do just one session a month and pay less per cycle?
For the benefit of my clients and myself to get the most out of the experience, I have set my packages accordingly. Part of what makes coaching successful is the consistency of the process. Staying on a regular cadence of two coaching sessions a month is helpful for both of us to stay connected and accountable.
Do you have payment plan options?
Yes! Paying in full for each cycle, provides a slight discount. However, if you feel like you'd rather pay in monthly installments, there will be a small administrative fee added for additional processing. If you just can't swing it, but still want to work with me as a coach, I do have other offerings that may better fit your budget.
How much time do I need to commit to coaching?
Each session is one-hour in length. If need be, I will always allow for extra time per session if we are in deep together. There may be resources or activities in between sessions that I may suggest for you to do from time to time. Like a lot of personal development and growth work, the more time and energy you put into the coaching relationship, the more you'll get out of it.
Where do sessions take place?
Most sessions will take place over Zoom for ease and convenience. I recognize my clients are busy parents and professionals, and Zoom sessions eliminate commute time for both of us! Sessions can be scheduled at your convenience using my online scheduling tool. If you are in the Chicago area and desire an in-person experience, we can explore together what that would look like.
Ready for Transformation?
If this coaching invitation resonates with you, schedule a free, no-obligation 60-minute introductory session with me. I’ll ask clarifying questions that begin to show us where your life is ready for a transformation. You’ll gain insight into your future path and you’ll also get to know how you would feel working with me.
Still have questions about this offer? We can cover those, too!